Indoor Parkour / Freerunning Session with Fabrique Royale in Paris

During our recent Paris trip, I finally got to do a parkour / freerunning session. I had had this obscure extreme sport on my radar for a very long time. For one reason or another, I never got round to doing it. INDIVIDUAL SESSIONS COMPARATIVELY BETTER VALUE I booked the 1.5h individual (1:1) session with Fabrique Royale via the booking portal Manawa. It was €55, compared to €35 for a group session, so seemed better value for money to me. FABRIQUE ROYALE, FRENCH FREERUN FAMILY, FRENCH FREERUN ACADEMY Fabrique Royale is a promotion agency focused on street art, urban practices, and sport. The French Freerun Academy, where the training takes place, is one of their many projects. Since 2015, it is being operated in collaboration with the French Freerun Family (an association of professional freerunners) and the Paris City Council. ALL FITNESS LEVELS WELCOME People of all fitness levels are […]

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Best Running Events in London, from 5K Fun Runs to Marathons & Ultras

During the last few years, everyone and their dog started running. There are now so many events out there, especially in a big city like London. It can be hard to choose an event that’s right for you. This blog post is designed to assist you in doing so. WHAT DOES “BEST RUNNING EVENTS” MEAN? While I haven’t done more than a tiny fraction of all available runs, I have done many dozen of them over the years. I also speak with a lot of other running enthusiasts. The events listed here are ones that either I have completed and enjoyed, or that people I trust have completed and enjoyed. WHAT DOES “IN LONDON” MEAN? For the distances up to marathon, “in London” means in almost all cases, that you can run the event without staying overnight, even if relying on public transport (and possibly a short taxi ride). Considering […]

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Runner’s MOT with We Run

I’ve been a passionate (yet unambitious) long-distance runner for as long as I can think. Until two years ago I went running 10km every day come hail or high water. Since then, mainly because I got older and lazier, but also because I do not want to over-exert myself, I usually run three to four times a week, and normally a distance of 6 to 8km, with only rarely a 10 or 12k thrown in for good measure. Four times a year Ms B & I take part in organised 10k’s and half-marathons. Five years ago Ms B gave me one of the coolest birthday gifts to date: a 4.5h one-on-one barefoot running training session with a running coach. Long story short, I started barefoot running, then switched back and forth between barefoot running and regular running. When I saw the We Run advertisement for the Runner’s MOT (£90 for […]

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